Category: RCM News

Jan 04

Keeping fit with Alexandra Kierdorf-Robinson

  We caught up with December 2017 cover model Alexandra Kiedorf-Robinson to chat about all things health, fitness, passion and purpose.   Alex Kierdorf-Robinson has had a far from easy life. With parents suffering from addiction in her home country of Sweden, she had to grow up early – and fast. But rather than weakening …

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Dec 22

A day in the life of Laura Henshaw

  We caught up with model, law student and entrepreneur and January 2018 cover model Laura Henshaw to talk about a typical day in her shoes.  EAT 6:30am: wake up and have an espresso. I can’t stomach food before training. 8am (breakfast): protein-packed smoothie bowl or two whole eggs with ½ an avocado, spinach and …

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