Ayurvedic Tea Blends
Ayurvedic tea is a component of Ayurvedia, a holistic healthcare practice that was developed in India more than 4,500 years ago to help people achieve optimal health and balance in life. Ayurvedic teas are specially formulated blends that combine herbs, plants, fruits and spices.
According to the National Institutes of Health, Ayurveda is considered to be a form of complementary and alternative medicine. The practice includes meditation, exercise, massage, dietary recommendations, as well as daily and seasonal disciplines. By combining these methods, a state of physical and psychological well-being is promoted by balancing the mind, body and behavior in harmony with nature and the environment.
An imbalance, due to an abnormal increase or depletion of these elements causes ill-health. Under Ayurveda, all mental and physical functions of a human body are controlled by three "Doshas" or energies — Vata, Pitta and Kapha. When these energies are working in tandem, proper health is maintained. Ayurvedic Indian tea formulas are purported to help enhance the balance or correct imbalances that result from daily living.
Tulsi (Holy Basil) Ayurvedic Blend
With a spicy-flowery taste and aroma, this beneficial recipe features Tulsi (Holy Basil) blended with green mate, lemongrass, rose petals, ginger root, chamomile, cardamom, black pepper, and mixed green and black teas. (If you have hay fever, goldenrod or ragweed allergies, do not drink this or any tea containing chamomile.) This blend is sometimes referred to as a fasting tea and promotes wellness in times of moderation.
Ayurvedic Anti-Stress Tea
The rich and slightly sweet aroma and taste of this Ayurvedic tea makes an ideal wellness companion for anyone under pressure, looking to be soothed and revitalized. Ingredients: cinnamon, licorice root, ginger root, fennel, lemon peel, cardamom, lemongrass and black tea.
Ayurvedic Stimulating Tea
Ayurvedic Healthy Day Tea
This Ayurvedic blend is designed to promote overall wellness and also is thought to help serve as a remedy for stomach issues, coughs and colds,respiratory disorders, impotency, menstrual cramps, aches and pains. Ingredients: Red Bush-Rooibos, coconut, ginger, cinnamon bark, apples, cardamom, almonds and black tea.
Ayurvedic Yoga Tea
The slightly spicy character, aroma and taste of this Ayurvedic blend is formulated to inspire and relax. It helps aid digestion, nausea, headaches and other ailments. Ingredients: cinnamon, rose petals, ginger, cloves, black pepper, cardamom and black tea.
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